This post is very humbling to write but I have been known to be honest to a fault and this will be no exception. I don’t want to pretend that I always do the right thing and have it all together when I still have many areas of my life that need work. It’s obvious to all that I am no more perfect … [Read more...]
I have food sample phobia!
I can’t possibly be the only one who has this. Am I? You know the samples in the grocery store that are just sitting there with no attendee? I’ve personally seen people put their hand in and handle several pieces before pulling out the one they want to try. Ok, ask yourself, where have those hands … [Read more...]
Boundaries
It’s your fault if people are walking all over you! WHAT? Wait, that can’t be right. I mean some people are just jerks and think nothing of over stepping boundaries. But that is exactly what I was told all those years ago when my ex and I entered marriage counseling. I was told that I had no … [Read more...]
Yoga – Make Time for It Now
Anyone that knows me at all knows how much I love my yoga classes. You’ve probably heard me say how great I feel when I finish the class and how my mind is at peace during that hour. I swear that yoga has kept me sane. But I’m also learning how beneficial it is for my health. Sometimes our … [Read more...]
Let's Play!
Step away from your daily grind and GO PLAY! Sometimes we get so wrapped up in what we have to do that we don’t do anything fun for ourselves. We work, take care of the kids, the home, spouse, parents…. “The level of responsibility most women carry often makes them put play on the back burner”, … [Read more...]