Get ready for October. It is my annual birthday month celebration! I can’t believe I am going to be another year older. I relish the celebrations and love that a birthday brings but each passing year seems to fly by with alarming acceleration and speed. I like to say that having another birthday is … [Read more...]
Reflecting on Life Lessons
This post is very humbling to write but I have been known to be honest to a fault and this will be no exception. I don’t want to pretend that I always do the right thing and have it all together when I still have many areas of my life that need work. It’s obvious to all that I am no more perfect … [Read more...]
The YMCA
Ok, forget about the Village People for just a minute. When is the last time you stepped into a Y? Yes, they have been around since you can even remember….. it’s actually 125 years old. The Y serves more than 10,000 neighborhoods across the United States. It’s mission is to put Judeo-Christian … [Read more...]
Yoga – Make Time for It Now
Anyone that knows me at all knows how much I love my yoga classes. You’ve probably heard me say how great I feel when I finish the class and how my mind is at peace during that hour. I swear that yoga has kept me sane. But I’m also learning how beneficial it is for my health. Sometimes our … [Read more...]
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